Volunteer Stories
Mental Health and Wellbeing at PKAVS
Volunteering with the Mental Health and Wellbeing service at The Walled Garden and Wisecraft involves supporting clients in their chosen activities. Like their clients, volunteers are allocated sessions that fit with any other commitments they might have and they are free to choose which activity is of most interest to them. There is no obligation to be skilled in any of their activity areas just to have a passion for learning and supporting people.
Activities run on a daily basis during the week and are broken into 2.5 hr sessions. They encourage volunteers to attend the same session/s each week to help with continuity of care and building meaningful relationships with staff and clients, however there is of course flexibility depending on each individual circumstance.
Their volunteers are from all walks of life, young and old and may have lived experience of mental health difficulties but are at a point in their own recovery where they are able to support others.
They often have students volunteering who find that the service and setting is beneficial for enhancing their studies. Most commonly Psychology but also Counselling and Health and Nutrition type courses.
Aime is a young person who volunteered with them in their Creative Wellbeing activities while she studied Psychology at Stirling University and they knew her from a previous volunteering placement she did with them. Janice from the Walled Garden says 'It’s been great to see her again and see how she has developed personally and be able to offer her the opportunity to use volunteering to aid her studies and experience.'
Aime says:
“ As a psychology student who has lived experience of ill mental health, I have been able to use this to my advantage at the walled garden to act as a role model to the clients in order to show people that recovery is possible. I have been able to not only develop my confidence massively but gain experience of how psychological theory can be applied in practical aspects of work. I have gained lots of experience while volunteering here and it has been a pleasure to have the opportunity to come back. As a short-lived volunteer in 2017 I see lots of amazing improvements within the garden, and I have enjoyed getting to know the clients which has been my best memory of 2023. As an individual who has overcame their own mental health battles it is nice and encouraging to see that within Perth there is a safe environment for individuals to enhance their wellbeing through activities such as that of art. I enjoy seeing improvements within the clients such as that of improved self-esteem and confidence as it is always nice to know people are on the right track to recovery and a better wellbeing !”
To find out about current opportunities check out the Walled Garden and Wisecraft's Be the Change page: PKAVS Walled Garden & Wisecraft | Be the Change (Perth & Kinross)
See moreGrandmentors with Volunteering Matters
Grandmentors is an award-winning, inter-generational mentoring project for care experienced young people. The project operates in 15+ locations across the UK and launched for the first time in Perth and Kinross in 2022. They recruit, train and support volunteer mentors (normally but not exclusively aged 50+) who draw on their wealth of professional and personal life experience and skills to support young people (aged 16-25) through life transitions on their pathway to independence.
This is a story about the impact being a Grandmentor can have on a young person:
Adrian first met Matthew in May 2023. At 16, Matthew was living in long-term foster care, unsure of his future but unhappy with his current situation. Despite this uncertainty, he had shown leadership potential as a senior member of a local Officer Cadet company, guiding younger cadets. His main interests were gaming and his foster family’s dogs, but he had little engagement beyond that.
Having decided to leave school, Matthew had enrolled in a Business Administration course at a local college. Adrian encouraged him to make the most of his studies, but the course failed to inspire him. By March 2024, Matthew lost his place and was asked to leave his foster home. Social services arranged safe shared accommodation, but his future remained uncertain.
At this stage, Adrian and Matthew had built enough trust for honest conversations. “You need to take control of your life,” Adrian urged, encouraging Matthew to take ownership of his choices. These discussions, though challenging, gradually shifted Matthew’s outlook.
By September, there was a noticeable change. He had chosen a Game Development course, secured temporary work, and was learning programming in preparation. His newfound confidence was evident, and their mentoring relationship evolved into open, constructive discussions.
Adrian says: “Mentoring is a relationship somewhere between supportive friend, coach, champion and critic. At times you may be called on to be all four at once! Key is to first build trust. Coaching them to see their potential and all the world has to offer is hard, but be patient. When you see them start to achieve, then it all becomes so worthwhile."
Could you be the next Grandmentor?
Find out more and register your interest here: Volunteering Matters | Be the Change (Perth & Kinross)
See moreFindlay
Meet Findlay
Findlay initially went to CATH's charity shop to volunteer as part of the Duke of Edinburgh's International Award and is still volunteering with them over 8 years later!
Recently graduating with a degree in Art and Contemporary Practices he's a keen artist, and particularly enjoys works from the Impressionist movement. He has seen an exhibition of one of his favourite painters, Claude Monet, at the National Gallery. As well as being creative, he enjoys a physical game of volleyball and plays for his University team who recently reached the Varsity final.
While volunteering for CATH, he enjoys meeting new people, helping others and engaging with the community. Findlay recommends volunteering to everyone as a great way to interact with the community and learn new things.
He says "I definitely recommend volunteering, it's not like a job, it's fun and it gets you out the house for a few hours. I enjoy engaging with other people and it's helped develop my social skills over the years."
If Findlay's story inspires you to try out volunteering with CATH, visit their Be the Change profile here.
See moreBefriending with Aberlour
Have you ever considered befriending? Befriending is a relationship supported by an organisation to enable meaningful connections. It helps reduce loneliness and isolation. It is nurturing, trusting and enriching. Befriending hopes to achieve positive outcomes and prevent negative ones, for individuals and communities.
This is a testimony from a volunteer befriender from Aberlour Children's Charity:
"I started working with Aberlour in 2022, having been out of work for a whilst due to mental health issues . I felt that to improve me mental health and not to feel so isolated that I decided to go down the route of volunteering .
I came across Aberlour online and as my previous employment involved working with children and families and also community work , I felt that Aberlour had the right volunteering opportunities for me and was also looking for a challenge .
What also attracted me to Aberlour was the training and online courses they offered , I have thoroughly enjoyed them and have gained more knowledge which I can use in my volunteering role and future employment , and am studying other qualifications also at present .
I thoroughly enjoy my volunteer mentor role . I look forward to meeting with the family on a weekly basis . I help them to overcome barriers ,give practical help, support and advice . It’s so rewarding when you see the family thriving and moving forward . It’s an extremely rewarding role and has helped me to gain more experience , knowledge and confidence .
One thing I need to mention is that the support I get from my coordinator is amazing . She has been a great help easing me into my volunteer role and I know that she is always there if there are any issues that come up .
I would highly recommend volunteering with Aberlour . They are an amazing charity , helping Scotland’s most vulnerable children , young people and their families."
This volunteer worked with a family but the befriending opportunities available in your community are diverse and come in many forms.
If you like the sound of befriending with Aberlour, head over to their Be the Change profile now!
For more information on Befriending visit befriending.co.uk.
See moreVolunteer Stories
At this year's AGM, PKAVS asked their colleagues, volunteers and service users this question: what does PKAVS mean to you?
Here is an inspiring response from David Batchelor, Peer Support Worker at The Walled Garden & Wisecraft, who began his journey with PKAVS as a client and then a volunteer.
Do you have a volunteering story you'd like to share? Email us at info@bethechangepk.org.uk.
See more



